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	<title>Latest Articles &#187; Extreme Sports</title>
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		<title>Scuba Diving for Beginners</title>
		<link>http://latestarticles.net/recreation-and-sports/extreme-sports/scuba-diving-for-beginners/</link>
		<comments>http://latestarticles.net/recreation-and-sports/extreme-sports/scuba-diving-for-beginners/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 00:05:16 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Extreme Sports]]></category>
		<category><![CDATA[diveandgo]]></category>
		<category><![CDATA[diving]]></category>
		<category><![CDATA[diving holidays]]></category>
		<category><![CDATA[scuba diving]]></category>
		<category><![CDATA[scuba diving for beginners]]></category>

		<guid isPermaLink="false">http://latestarticles.net/?p=5939</guid>
		<description><![CDATA[Scuba diving is an unforgettable experience, once you have tried it, you will want to practice it again and again. As a beginner you must go on some scuba diving courses, then buy or rent all necessary devices and equipment and you will be ready for your first ventures into the deep.]]></description>
			<content:encoded><![CDATA[<p>Have you ever tried scuba diving? Scuba equipment includes a set of breathing apparatus, mask, wet suit, a pair of flippers and some additional features. Such as a watch, diving knife and some weights. All of these allow a scuba diver to exist a certain amount of time underwater, performing a range of activities.</p>
<p>As a beginner you must go on some scuba diving courses, then buy or rent all necessary devices and equipment and you will be ready for your first ventures into the deep. Scuba diving is an unforgettable experience, once you have tried it, you will want to practice it again and again.</p>
<p>Where can you have gain such an experience?</p>
<p>Many warm seaside resorts offer their own scuba diving holidays. Visit some of these destinations and you can become part of the wonderful family of scuba divers. There are many diving centers with programs dotted all around the country at your disposal offering various training packages; these centers offer different levels of scuba experience for the beginner, intermediate and advanced divers alike. They can operate and work with individuals and groups.</p>
<p>If you are not so skilled, you had better start your first diving experience in one of these specific locations suitable for a beginner. Among some of the exotic seaside destinations overseas you can try are the Red Sea in Egypt, the warm Indian Ocean around the Seychelles, Maldives, the Caribbean and Dubai ; all of which represent a wonderful beginners paradise.</p>
<p>What is there that gives scuba diving that extra edge?</p>
<p>Well, you can explore the splendid marine world of flora and fauna, it is a breathtaking experience. When you see it for the first time, your emotions and excitement will grip your essence totally. This opportunity to get nearer to the marine life and study them close is hypnotic. You will surely see the underwater beauty and start be more at one with the nature. When you see that this world is so fragile and complex, you start to respect every breathing creature.</p>
<p><a href="http://www.diveandgo.com/en/theme/beginner-courses">Scuba Diving for Beginners</a> Course lasts from 3 to 5 days. At the end of course you get the needed portion of knowledge, skills and certificate. When all the learning is over, it is high time to plunge into experience and practice. Select comfortable clothes and equipment. All scuba diving must be performed under suitable instruction and with a qualified scuba instructor. There are several types of scuba diving styles: simple recreational diving for fun, military diving, technical diving and commercial diving. For the holidaymaker, recreational diving is enough. But there are some people so get so addicted with their hobby that they can move to become instructors themselves.</p>
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		<title>Gear Up With Paintball Guns</title>
		<link>http://latestarticles.net/recreation-and-sports/extreme-sports/gear-up-with-paintball-guns/</link>
		<comments>http://latestarticles.net/recreation-and-sports/extreme-sports/gear-up-with-paintball-guns/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 08:25:17 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Extreme Sports]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[paintball]]></category>
		<category><![CDATA[paintball gear]]></category>
		<category><![CDATA[paintball gun]]></category>
		<category><![CDATA[paintball guns]]></category>
		<category><![CDATA[paintball marker]]></category>
		<category><![CDATA[paintball markers]]></category>
		<category><![CDATA[Recreation and Sports]]></category>
		<category><![CDATA[sporting goods]]></category>

		<guid isPermaLink="false">http://latestarticles.net/?p=11288</guid>
		<description><![CDATA[Every sport aficionado searches for a hobby that could give him or her excitement. A certain sport that provides them with intense adrenaline rush. Certainly, there is a fast growing extreme sport these days. It is slowly getting popularity to a lot of people. Playing war games has become popular specifically to people who needs to encounter what exactly it is like being in a battlefield. The game of paintball would certainly make the participants to be in the combat area. Essentially, it is a team sport having the main objective of defeating their enemy with the use of paintballs. It can be performed outdoors or indoors. Mostly on the battlefield, it has terrains which the players may use for their winning method. Enjoying the sport of paintball requires a great deal of gears and gadgets. Moreover, an important equipment in enjoying paintball is for you to own paintball guns.]]></description>
			<content:encoded><![CDATA[<p>Every sport aficionado searches for a hobby that could give him or her excitement. A certain sport that provides them with intense adrenaline rush. Certainly, there is a fast growing extreme sport these days. It is slowly getting popularity to a lot of people. Playing war games has become popular specifically to people who needs to encounter what exactly it is like being in a battlefield. The game of paintball would certainly make the participants to be in the combat area. Essentially, it is a team sport having the main objective of defeating their enemy with the use of paintballs. It can be performed outdoors or indoors. Mostly on the battlefield, it has terrains which the players may use for their winning method. Enjoying the sport of paintball requires a great deal of gears and gadgets. Moreover, an important equipment in enjoying paintball is for you to own paintball guns.</p>
<p>The paintball gun, likewise called as paintball marker, is generally your major weapon to be able to beat the opposing team. A paintball marker should be attached with a loader. It is exactly where the ammunitions are actually placed. Paintball markers are available in several types but probably the most common will be the electric type paintball marker or known as electro pneumatic. This will likely allow the players to provide a lot more chances of shooting the opponent as this type of marker fires rapidly and precisely.</p>
<p>There are a lot of paintball guns that really look like real ones. It is important that the model gun would look like the real ones to give additional feeling to players that they really are in a war. Or at least would seem so to them. Choosing the right paintball gun is crucial as it would determine your winning percentage. Having quality paintball guns means more confidence that you are going to perform well. Of course having also the right gears and full paintball equipments would surely make you a serious paintball player.</p>
<p>Of choosing the ideal paintball gun, you should have to take into account some things. Here are a few of such:</p>
<p>Speed &#8211; it is quite important in playing the adventure. Speed kills in roughly any type of sports activities. In addition, the game of paintball is not an exemption from this. Therefore, you must pick a gun that is easy for an individual to deal with and handle. Search for guns that you are comfortable using.</p>
<p>Precision &#8211; naturally, one&#8217;s gun must be designed for precision. You want your paintball marker to have its trigger on target although you are aiming for the opponent. Several weapons are so light that it might change your shot when you pull the trigger. Thus, it really is crucial that you test the accuracy of your gun. It is also much better in case your gun includes quickness and accuracy.</p>
<p>* Reliability &#8211; your gun should be able to fire at a close range or at far sight. It is also important that your gun could fire successively. Especially if you see your opponent running around. What better way to shoot him than to have a gun with massive firing ability.</p>
<p>Paintball guns would really alter the mood of the game. If you have the right gun, you may easily match the challenger. With great methods and good decision-making it is possible to be certain that you will be as competitive as you can be.</p>
<p>You love to play paintball and want to target your opponents with wonderful equipments that make you effective and efficient as you play the game. You have <a href="http://www.prolificpaintball.com">paintball guns</a> for this purpose. Or you may want to try <a href="http://www.prolificpaintball.com">paintball markers</a>.</p>
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		<title>Why Can&#8217;t Your Flyjumpers Power Jumping Stilts Do This</title>
		<link>http://latestarticles.net/recreation-and-sports/extreme-sports/why-cant-your-flyjumpers-power-jumping-stilts-do-this/</link>
		<comments>http://latestarticles.net/recreation-and-sports/extreme-sports/why-cant-your-flyjumpers-power-jumping-stilts-do-this/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 08:34:49 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Extreme Sports]]></category>
		<category><![CDATA[flyjumpers power jumping stilts]]></category>
		<category><![CDATA[Hobbies]]></category>
		<category><![CDATA[jumping stilts]]></category>
		<category><![CDATA[outdoor sports]]></category>
		<category><![CDATA[power jumping stilts]]></category>

		<guid isPermaLink="false">http://latestarticles.net/?p=10087</guid>
		<description><![CDATA[It was a long time before I found out about power jumping stilts. A website I accidentally uncovered had people jumping up and down, with the devices strapped to their feet they went incredibly high. I was stoked about this, so after saving up money, I bought myself a pair online.]]></description>
			<content:encoded><![CDATA[<p>It was a long time before I found out about power jumping stilts. A website I accidentally uncovered had people jumping up and down, with the devices strapped to their feet they went incredibly high. I was stoked about this, so after saving up money, I bought myself a pair online.  </p>
<p>I practiced in my driveway to see what I could do the first time I used them. Normally I would never be able to jump, but I jumped over bushes.</p>
<p>Nothing is as fun as jumping high in the air, even some of the many cool items in the world like a skateboard and a guitar. To me, it&#8217;s not only a workout, but like being on a ride at a theme park. Showing them off to curious people on the sidewalks and playgrounds is part of the fun that I enjoy the most. </p>
<p>I like it when people watch me using my jumping stilts. Once there was a crowd of people watching me, and they even smiled and applauded. I was never the kind of person anyone paid much attention to, but now I&#8217;ve really come out of my shell and it&#8217;s been amazing. </p>
<p>I strong encourage everyone to begin living their life to the fullest, funnest degree, and to go out and get jumping stilts right away to do that.   Try my favorite brand, the Flyjumpers, which are the most powerful in terms of jumping. When I purchased the jumping stilts I didn&#8217;t know what to expect. I had so much fun. Me and my friends jumped every weekend making sure that we got up early and went home late to do so. These stilts are one of the best things I have invested in everyone should have one. You will not regret it.</p>
<p>Want to find out more about <a href='http://www.flyjumperspowerjumpingstilts.com'>flyjumpers power jumping stilts</a>, then visit Peter Wellins&#8217;s site on how to choose the best <a href='http://www.flyjumperspowerjumpingstilts.com/pow'>power jumping stilts</a> for your needs.</p>
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		<title>How to Get More Out of a CO2 Paintball Tank</title>
		<link>http://latestarticles.net/recreation-and-sports/extreme-sports/how-to-get-more-out-of-a-co2-paintball-tank/</link>
		<comments>http://latestarticles.net/recreation-and-sports/extreme-sports/how-to-get-more-out-of-a-co2-paintball-tank/#comments</comments>
		<pubDate>Wed, 11 Mar 2009 12:04:19 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Extreme Sports]]></category>
		<category><![CDATA[extreme]]></category>
		<category><![CDATA[paintball]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[Recreation and Sports]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://latestarticles.net/?p=1620</guid>
		<description><![CDATA[Want to get more out of your CO2 tank?  In this article I will tell you three ways that can help you get the most out of your tank in terms of performance and life.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Travis Boggs</div>
<p>Want to get more out of your CO2 tank?  In this article I will tell you three ways that can help you get the most out of your tank in terms of performance and life.</p>
<p>On/off valves provide a tremendous improvement over pin valves.  If you dont have one, get one, because they simplify your life.  When you are gassing up your gun, screw in the tank and then turn on the valve, when you are finished, turn it off.</p>
<p>When you turn off your CO2 tank, you can shoot the remaining CO2 left in the gun out. Shooting out the CO2 of your paintball gun will make it tons easier to unscrew the tank. One thing that is annoying about pin valve CO2 tanks is that when you unscrew them it will hiss CO2 out and may even ruin your o-ring on the tank in the process. Installing an on/off valve will help your o-rings last longer.</p>
<p>Anti-siphon kits do wonders for a CO2 tank.  The problem with CO2 is that when it is inside your paintball tank, part of it is a liquid, and another part of it is a gas.  In the case of CO2 and paintball, gas is good.</p>
<p>Most paintball guns hate to shoot liquid CO2.  It can horribly alter your guns performance and cause it to freeze up.  An anti-siphon kit improves performance by making sure that the CO2 gas goes into the gun, and not the liquid.</p>
<p>The last thing you can do for your CO2 tank is to help it last longer and stay in perfect condition.  Neoprene CO2 tank covers can help protect it from scratches and dings from use.  It can even help the tank stick to your shoulder better.</p>
<p>An on/off valve is an o-ring saver, and is convenient to have.  You can easily turn your tank on and off when needed.  It makes life easier.</p>
<p>For improved consistency, an anti-siphon kit will help your gun use the CO2 gas in your tank and not the liquid.</p>
<p>Once you have all of that on, protect your CO2 tank and keep it looking new with a neoprene cover.</p>
<div class='resource'>
<div style='font-style:italic;' class='about'>About the Author:</div>
<div class='links'>It isn&#8217;t cheap to play paintball! To find affordable paintball gear and the <a href="http://cheapest.paintball.ever.com/">cheapest paintball guns prices</a>, check out my <a href="http://cheapest.paintball.ever.com/">cheapest paintball prices</a> web page.</div>
</div>
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		<title>Why Thermal Lenses are a Must in Paintball</title>
		<link>http://latestarticles.net/recreation-and-sports/extreme-sports/why-thermal-lenses-are-a-must-in-paintball/</link>
		<comments>http://latestarticles.net/recreation-and-sports/extreme-sports/why-thermal-lenses-are-a-must-in-paintball/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 11:29:05 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Extreme Sports]]></category>
		<category><![CDATA[extreme]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[paintball]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[Recreation  Sports]]></category>
		<category><![CDATA[Recreation and Sports]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://latestarticles.net/?p=1514</guid>
		<description><![CDATA[Paintball is a game that relies heavily on being able to spot opponents. If you can't see your opponents, you will have little chance of being able to hit them with a paintball. If your opponent can see you, but you can't see them, you won't have much of a chance.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Fred Rodgers</div>
<p>Paintball is a game that relies heavily on being able to spot opponents. If you can&#8217;t see your opponents, you will have little chance of being able to hit them with a paintball. If your opponent can see you, but you can&#8217;t see them, you won&#8217;t have much of a chance.</p>
<p>A paintball mask is essential in the game of paintball. You can&#8217;t play without it. It&#8217;s there to protect your face and eyes from being potentially damaged. </p>
<p>Single pane lenses are a pane.  Cheaper masks often come with single pane lenses. Even if they say they have fog protection, it wont last.  After a couple of games, whatever was on the single pane lens to prevent fog will wear off and it will fog up.</p>
<p>When you are playing paintball, chances are you will get your blood pumping and your body will generate more heat.  Unless you have a nice thermal lens, your mask will fog up.</p>
<p>It is amazingly hard to play paintball effectively with a fogged up paintball lens. You become about as effective as if you were playing with your eyes closed.</p>
<p>Thermal lenses cure fog problems.  They will prevent fog from ruining a game of paintball.  The air trapped between the two lenses in a thermal lens keep the lens fog free.</p>
<p>Whatever type of mask you have, you should be able to find a thermal lens for it. Thermal lenses are more expensive than single pane lenses, but they are well worth it. </p>
<p>A thermal lens is a wonderful investment.  If you want to stay in the game longer without fog getting in your way, pick up a thermal lens, you wont be sorry!</p>
<div class='resource'>
<div style='font-style:italic;' class='about'>About the Author:</div>
<div class='links'>To find the <a href="http://cheapest.paintball.ever.com/">cheapest paintball guns prices</a> and other paintball gear, visit my <a href="http://cheapest.paintball.ever.com/">cheapest paintball prices</a> page.</div>
</div>
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		<title>5 Amazing Reasons Why You Should Try Mountainboarding</title>
		<link>http://latestarticles.net/recreation-and-sports/extreme-sports/5-amazing-reasons-why-you-should-try-mountainboarding/</link>
		<comments>http://latestarticles.net/recreation-and-sports/extreme-sports/5-amazing-reasons-why-you-should-try-mountainboarding/#comments</comments>
		<pubDate>Thu, 05 Mar 2009 21:39:07 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Extreme Sports]]></category>
		<category><![CDATA[extreme]]></category>
		<category><![CDATA[mountainboard]]></category>
		<category><![CDATA[mountainboarding]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[Recreation and Sports]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://latestarticles.net/?p=919</guid>
		<description><![CDATA[Mountainboarding is an extreme sport that has little boundaries. Unlike skateboarding and snowboarding, mountainboarding can be done on much more than just hard surfaces, and when the snow melts, the mountainboarding season isn't over.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Tony Briggs</div>
<p>Mountainboarding is an extreme sport that has little boundaries. Unlike skateboarding and snowboarding, mountainboarding can be done on much more than just hard surfaces, and when the snow melts, the mountainboarding season isn&#8217;t over.</p>
<p>Want to know why you should give mountainboarding a try? I&#8217;ll tell you why tomorrow you should buy a mountainboard and get started right away!</p>
<p>Mountainboarding is great exercise!  Working out on an exercise bike, and running on a treadmill while going nowhere is boring.  Why get your exercise cooped up indoors when you could go outside and get some much needed fresh air?  Balance and control are needed in mountainboarding and riding one will most certainly get your blood pumping.  After the ride you&#8217;ll get most of your exercise carrying your board back up, which will definitely make you burn some calories!  Exercise doesn&#8217;t have to be boring, and with mountainboarding, it isn&#8217;t!</p>
<p>It is lots of fun to mountainboard.  You&#8217;d have to be a zombie to not have a smile on your face when you reach the bottom of the hill.  Your blood will certainly be pumping from the thrilling ride down.</p>
<p>Mountainboarding is challenging. Want to challenge yourself? Try mountainboarding! There&#8217;s always something new to ride down or some new trick to try. It&#8217;s always a great feeling to accomplish something that was challenging.</p>
<p>Like the outdoors? Mountainboarding is all about being outside and having fun. Mountainboarding gives you a good excuse to go outside and enjoy the great outdoors or the wonderful weather. With a mountainboard underneath you, the world literally becomes a giant mountainboarding park.</p>
<p>Unlike snow, dirt doesn&#8217;t melt.  If you are a person that lives in a warmer area, you may not be able to snowboard, but you can enjoy mountainboarding the entire year!</p>
<p>There you have it, five reasons why you should give the exciting sport of mountainboarding a try.</p>
<p>If you want exercise, fun, a challenge, fresh air, and a board sport with little boundaries, mountainboarding may be what you are looking for.</p>
<div class='resource'>
<div style='font-style:italic;' class='about'>About the Author:</div>
<div class='links'>For more about <a href="http://www.atbriders.com">mountainboarding</a>, visit ATBRiders, a <a href="http://www.atbriders.com">mountainboard</a> community where mountainboarders worldwide can get together to share tips, pictures, videos, and more.</div>
</div>
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		<title>Important Safety Every Rock Climber Needs To Know</title>
		<link>http://latestarticles.net/recreation-and-sports/extreme-sports/important-safety-every-rock-climber-needs-to-know/</link>
		<comments>http://latestarticles.net/recreation-and-sports/extreme-sports/important-safety-every-rock-climber-needs-to-know/#comments</comments>
		<pubDate>Wed, 04 Mar 2009 04:34:36 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Extreme Sports]]></category>
		<category><![CDATA[cheap rock climbing equipment]]></category>
		<category><![CDATA[how to rock climb]]></category>
		<category><![CDATA[Recreation and Sports]]></category>
		<category><![CDATA[rock climbing]]></category>

		<guid isPermaLink="false">http://latestarticles.net/?p=447</guid>
		<description><![CDATA[Rock climbing in the USA is increasingly become one of the most popular sport, and people are really starting to be drawn to it.  Rock climbing due to the fact that rocks are both hard and high make it a dangerous sport, and you need to make sure that before you get started you understand all safety procedures.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Tommy Wiggleson</div>
<p>Rock climbing in the USA is increasingly become one of the most popular sport, and people are really starting to be drawn to it. About one hundred thousand athletes have added this amazing adrenaline rushing sport to their list of top sport activities.  Rock climbing due to the fact that rocks are both hard and high make it a dangerous sport, and you need to make sure that before you get started you understand all safety procedures.  You need to make sure that you have a great understanding of how the equipment works, and how to correctly and safely scale a wall.</p>
<p>Before you ever start to climb your first wall there are some safety rules that you need to make sure that you have instilled into your brain. If you are considering rock climbing then you need to be in decent shape, and if you are not then you might want to start with a tread mill and build up muscle and stamina before you attempt rock climbing. You physical condition plays a big role in your ability to rock climb.  Next, you need to be sure that you purchase quality rock climbing gear.  Rock climbing is a dangerous sport, and you need to know that the equipment that you are using is not going to give out on your, so I always recommend that people invest the best equipment when getting serious about rock climbing.</p>
<p>Despite a common belief rock climbing injuries are very rare, and are usually cause by people being careless, and over-working their body.  The majority of injuries the rock climbers get effect the wrist and elbows. When you bend the hands back to far or overstress the fingers can cause the tendons to rupture.  One arm holds can cause injury to your shoulder. In order to help prevent these types of injuries it is important that the rock climber do a good set up stretches.  I recommend at minimum 10 minute warm up, in order to get your body ready to start rock climbing.  Another great trick is to use a squeeze ball, and get the forearms, fingers, and hands warmed up.  These little things can make the difference from a nice day or rock climbing from a trip to the emergency room with torn ligaments. </p>
<p>I cannot stress how important it is for a rock climber to buy quality equipment, such as the correct type of rock climbing shoes and harness.  Before every climb you will need to inspect you equipment and make sure that is not worn, and in good condition for climbing.</p>
<p>If you will do these things you rock climbing will not only be safe, but also will be fun and exciting.</p>
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		<title>Everything You Need To Know To Get Started Rock Climbing</title>
		<link>http://latestarticles.net/recreation-and-sports/extreme-sports/everything-you-need-to-know-to-get-started-rock-climbing/</link>
		<comments>http://latestarticles.net/recreation-and-sports/extreme-sports/everything-you-need-to-know-to-get-started-rock-climbing/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 22:47:07 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Extreme Sports]]></category>
		<category><![CDATA[Recreation and Sports]]></category>
		<category><![CDATA[rock climbing]]></category>
		<category><![CDATA[rock climbing shoes]]></category>

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		<description><![CDATA[One of the most popular and intense sports that you could ever get started in would have to be rock climbing.  Both men and women of all ages are getting into to this new way of getting a wonderful workout.  One of the most intriguing things about rock climbing is that it can be done outside or inside, so if it rains you can still get your workout, and have some fun rock climbing.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Jamie Wiley</div>
<p>One of the most popular and intense sports that you could ever get started in would have to be rock climbing.  Both men and women of all ages are getting into to this new way of getting a wonderful workout.  One of the most intriguing things about rock climbing is that it can be done outside or inside, so if it rains you can still get your workout, and have some fun rock climbing.</p>
<p>When the weather is bad you can try going climbing on a man-made wall, this is also a great learning tool for people that are just getting started in the sport.  When you are at an indoor facilities you can work on learning rock climbing basics and techniques while at the same time have a professional keep a close eye on your to be sure you are doing things the proper way, and that you are not going to hurt yourself and others once you try to conquer rock climbing outdoors.  Some rock climbers never try to climb outdoors, but for the ones that do it is an awesome experience that they would never want to replace.</p>
<p>If you do decide to adventure out doors and try your luck climbing real rocks then there are some things that you will need to consider. Not every rock is good for climbing, so first you need to be able to decide weather the rock can be climbed vertically or horizontally.  Next, you need to make sure that the rock is solid and in good condition for climbing.  Try to find place to climb where the weather is predictable, and where other climbers have already been, so that you can use the pre-existing trails.</p>
<p>Like any sport there are some dangers involved if you do not take the necessary precautions such as having the right type of equipment, and climbing in less populated areas where it would be hard for you to get help.  You should always climb where other people are close by because if you should ever need emergency help, those people suddenly become your lifeline, and without them you could find yourself in a life and death situation.</p>
<p>A common misconception is that most of the injuries incurred from rock climbing are from falling.  This is most likely because if a rock climber falls it gets a lot more media attention than other situations.  The majority of injuries that people get from rock climbing are injuries to the tendons, elbows, shoulders, and hands and these injuries are cause by over-straining the muscles or to much use.  The truth is that you cannot prevent all of the injuries that can come from rock climb, just like you can not prevent injury in football or soccer. But you reduce the chance of injury by warming up and stretching before you climb. Also, having the right equipment, and be sure that you are properly trained to use that equipment will help prevent injury.</p>
<p>Have a good pair of rock climbing shoes are a necessity in order to be sure that you have a good grip on the surfaces you are going to try to climb.  Another important item is a helmet, and sadly they are not worn by most climbers.  You will also need to check all you ropes and harnesses to make sure they are not worn</p>
<p>If you will follow these basic steps to rock climbing I am sure that you will fall in love with the sport, and have a safe and fun time doing so.</p>
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